Monthly Archives: August 2011

Get Motivated!

Posted on August 8, 2011 by adam

The key to achieving your fitness goals is to maintain consistent nutrition and training habits. But it’s easy to let your routine slip, fall into a “slump”, or lose motivation. A fitness action plan will help you to get motivated … Continue reading →

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Posted in Fitness Jump Start, Personal Trainer Venice | 2 Comments

Ask a Nutritionist: How Do I Eat at Restaurants & Not Get Fat?

Posted on August 4, 2011 by adam

Ahmer asks: “How do I eat out at restaurants correctly?” This is one of the most common questions that people have when they find out I’m a nutritionist. Check out this video, and my 6 quick tips below, for all … Continue reading →

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Posted in Nutritionist Santa Monica | Leave a comment